How Would The Stoics Cope Today?

Some of us are stressed. Others are overworked, struggling with the new responsibilities of parenthood, or moving from one flawed relationship to another. Whatever it is, whatever you are going through, there is wisdom from the Stoics that can help. Followers of this ancient and inscrutable philosophy have found themselves at the centre of some … Continued

3 Stoic Exercises That Will Help Create Your Best Month Yet

For more than two thousand years, wise men and women have relied on an ancient philosophy known as Stoicism to help them live their best lives. It’s been a source of guidance, wisdom and practical advice for millions. It’s been used by everyone from Marcus Aurelius and Seneca (one of the richest men in Rome), … Continued

Stoicism Can Help Put Criticism In Perspective

Think about who the Stoics really were—they weren’t tenured university professors debating idle questions about the universe. On the contrary, they were men (and in some cases) women of action. To borrow from Theodore Roosevelt and to make a Roman pun, they were not critics, they were in the arena. By that I mean, they … Continued

Feeling Helpless? Here’s How To Break The Spell

“Everything we see is a perspective, not the truth” – Marcus Aurelius We try to avoid feeling uncomfortable and having uncertainty. It’s why many people are continually looking to the future; planning, wishing, hoping, and maybe avoiding certain circumstances. They stick to a mundane routine and an unhappy life, not making any significant changes because … Continued