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    Stoic Exercises

    In Book Six of Meditations, Marcus gives himself (and us) a command to keep an important idea in mind. “Meditate often,” he writes, “on the interconnectedness and mutual interdependence of all things in the universe.” He is speaking of the Stoic concept of Sympatheia, the idea that “all things are mutually woven together and therefore have an […]

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      Why did Marcus Aurelius spend those precious hours in his tent, writing by the lamplight, even on the nights and mornings he strained under the burdens of his war-time duties? It wasn’t for our benefit. No, he never expected Meditations would see an audience. He was writing for himself, to himself, as a way to practice the principles of the […]

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    “Most people don’t understand what Stoic is. They think that a Stoic wants to sort of be robust, no positive nor negative emotions, get rid of [their] attachment from the world…My definition is a Stoic Sage is someone who transforms fear into prudence, pain into transformation, mistakes into initiation, and desire into undertaking. Someone who […]

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    For those of us who live our lives in the real world, there is one branch of philosophy created just for us: Stoicism. It’s a philosophy designed to make us more resilient, happier, more virtuous and more wise–and as a result, better people, better parents and better professionals.  Stoicism has been a common thread though […]

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