Letters From a Stoic by Seneca: Book Summary, Key Lessons and Best Quotes

Seneca was a prominent Roman philosopher and playwright who published several essential works about Stoicism. He is considered one of the three key Stoic philosophers (alongside Marcus Aurelius and Epictetus), counseled Emperor Nero, and is often credited with rendering Stoicism more accessible to a larger audience than his counterparts. You can read a longer profile … Continued

Taking Stoicism Beyond the Self: The Power To Change Society

Distilled into one empowering message – take control and responsibility for your own thoughts and actions – Stoicism will set you on a course for personal fulfilment, regardless of the wealth, health or skillset you have at your disposal. No wonder it has all the hallmarks of a highly successful entrepreneurial programme or bestselling personal … Continued

The Stoic Guide to Winning The War Of Reality vs. Expectations

This is a guest post by Alex J. Hughes, a writer and software product manager based in Nashville, TN. He is also the author of the popular article on our site “8 Stoic Secrets to Help You Build Mental Toughness.” *** “Fortune falls heavily on those for whom she’s unexpected. The one always on the lookout … Continued

The 12 Stoic Principles Every Athlete Needs To Win (In Sports and Life)

Forged on the battlefield and the political arena, it is no surprise that the Stoic teachings have been widely embraced by athletes and the sports community at large. The Stoic philosophers drew constant parallels between the athlete and the philosopher, claiming that body and mind are one, and that mental dispositions are crucial for performance. … Continued

The Taxes of Life

April 17th is the day that Americans pay their taxes. It’s a day of mixed reactions depending on your outlook and politics. Some choose to focus on the good things their taxes pay for and have paid for since Roman times—the roads, the armies, services for the poor. Others focus on the waste (tax corruption … Continued

Epicureanism and Stoicism: Lessons, Similarities and Differences

Stoic and Epicurean—two words that do not mean what people think they mean. The image of the Stoic is the unfeeling, emotionless brute and the Epicurean as the pleasure-loving, self-indulgent hedonist. Stereotypes always fall short, but in this case, the common understanding of what it means to be a follower of the Stoics or Epicureanism … Continued