What Is Stoicism? A Definition & 9 Stoic Exercises To Get You Started
For those of us who live our lives in the real world, there is one branch of philosophy created just for us: Stoicism. A brief synopsis and definition on this particular school of Hellenistic philosophy: Stoicism was founded in Athens by Zeno of Citium in the early 3rd century BC,...
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Ten Years A Nomad: An Interview With Matt Kepnes
Traveling—that itch to get away, to hit the road, to see the world—feels like a distinctly modern craze. Yet it was common in Ancient Rome for people to escape the heat and the frenzy of the bustling city to get away for some time in the countryside. Marcus Aurelius liked...
The Highest Good: An Introduction To The 4 Stoic Virtues
Summum Bonum was the expression from Cicero, Rome’s greatest orator. In Latin, it means “the highest good.” And what is the highest good? What is it that we are supposed to be aiming for in this life? To the Stoics, the answer is virtue. They said that everything we face...
How To Recover From A Breakup (Timeless Lessons from The Stoics)
It happens to all of us. We’re happily coupled one day, madly in love, walking hand in hand in a lovely spot as the light dies from the sky and the city is set alight with streetlights and the gentle warm glow emanating from nearby windows. Then there is a...
Stoicism And Sustainability: An Interview With Kai Whiting
Kai Whiting is a researcher and lecturer in sustainability and Stoicism based at the University of Lisbon, Portugal. His main research interests are how to better account for resource use and the practical application of Stoic philosophy to the challenges of the 21st century. His background is in Environmental Engineering,...
Stoicism, Feminism, and Autonomy: An Interview With Emily McGill and Scott Aikin
Emily McGill received a Ph.D. in philosophy from Vanderbilt University in 2015. Her research areas are social/political philosophy, feminist philosophy, and ethics. Scott Aikin is an Assistant Professor of Philosophy at Vanderbilt University. He earned his B.A. from Washington University in St. Louis, his M.A. from the University of Montana,...
Everything Is F*cked: An Interview About Hope With Mark Manson
We first interviewed Mark Manson back in 2016 about his counterintuitive, yet philosophical, book The Subtle Art of Not Giving A F*ck. That book went on to sell millions of copies worldwide, becoming a #1 bestseller in 13 different countries. Now, Mark is back to discuss his new book Everything...
Stoicism And Coping With Brain Cancer: An Interview With Jonathan Church
Jonathan Church is an economist and writer. He works as an economist at the U.S. Bureau of Labor Statistics. He has degrees in economics from the University of Pennsylvania and Cornell University, and became a CFA charter holder in 2014. He also earned a B.A. in philosophy from the University...
How To Control Your Anger (Lessons from Marcus Aurelius)
This is a guest post by Donald Robertson. Donald is a cognitive-behavioral psychotherapist, trainer, and writer. Robertson has been tirelessly researching Stoicism and applying it in his work for twenty years. He is also the author of the remarkable new book on Marcus Aurelius, How To Think Like a Roman Emperor ***...
Nothing Exempts You From Hard Work
It’s interesting, if you think about Greek and Roman mythology, that the Gods were so active and busy. Athena and Circe and Hermes all worked to help Odysseus. Apollo guided Achilles. Zeus and Jupiter were always getting involved in this squabble or that one. Sort of weird, right? They were...
Be Severe Only With Yourself
One of the things that separates us from other people—indeed that has been responsible for our success—is our ability to be strict and self-disciplined. Where other people are fine making excuses or taking shortcuts, we are not. Where other people wing it or do what’s easiest, taking the path of...
