fbpx

Join 300,000+ other Stoics and get our daily email meditation.

Subscribe to get our free Daily Stoic email. Designed to help you cultivate strength, insight, and wisdom to live your best life.

We won't send you spam. Unsubscribe at any time.

Interviews

In his letters, Seneca writes that he started every year by taking a cold swim. He described himself as the “cold-water enthusiast.” And “just as naturally as I would set out to do some reading or writing, or to compose a speech,” he said he loved to take “a plunge into the Virgo aqueduct [present […]

READ MORE

It’s one of the most haunting passages in Seneca‘s writings. He says if you were to stop most people as they were going about their day, and “you ask one of them…‘Where are you going? What do you have in mind?’ he will reply, ‘I really don’t know.’” So many people, he continues, unthinkingly gravitate from […]

READ MORE

This is our second interview with the great Verity Smith—a blind international dressage rider, singer, songwriter, author, and longtime student and practitioner of Stoicism. Verity was told at the age of eight that she would soon lose her vision. Attributing her youthful innocence, Verity’s response was one of optimism if not enthusiasm. ‘Going blind’—it sounded, […]

READ MORE

There were not many good emperors in Rome. There have not been many good kings since. In fact, there haven’t been many good leaders ever—there is something about power that seems to bring out the worst in people. All one has to do is read Suetonius’ Lives of the Caesars to see this played out. […]

READ MORE
READ MORE POSTS