It Takes What It Takes: An Interview with Mental Conditioning Expert and Author Trevor Moawad

The Stoics believed the formula to achieve mastery in any field was simple. “First, tell yourself what you want to be, then act your part accordingly,” Epictetus said. “This, after all, is what we find to be the rule in just about every other field. Athletes decide first what they want to be, then proceed … Continue reading It Takes What It Takes: An Interview with Mental Conditioning Expert and Author Trevor Moawad