Join 300,000+ other Stoics and get our daily email meditation.

Subscribe to get our free Daily Stoic email. Designed to help you cultivate strength, insight, and wisdom to live your best life.

We won't send you spam. Unsubscribe at any time.

Ask Daily Stoic: Ryan and Lauryn and Michael Bosstick (The Skinny Confidential) Talk Stoic Morning Routines and How to Manage Your Life in Quarantine



Amazon Music •  Apple Podcasts •  SpotifyOvercastWondery


In today’s episode, Ryan speaks with Lauryn and Michael Bosstick of The Skinny Confidential, They talk about how they start their days off strong with their morning routines, the value of their time and how they protect it, and how they have changed their lives to not only survive but thrive during the global quarantine.

Lauryn and Michael Bosstick are the producers of The Skinny Confidential, the lifestyle brand that delivers blogging, podcasts, workout and meal plans and more to its followers. Lauryn and Michael have used the teachings of Stoicism to help fuel their success as they reach out to a global audience of millions of fans.

Get Tim Ferriss' Tools of Titans:
Get Ryan Holiday's The Daily Stoic:

This episode is brought to you by WHOOP. WHOOP is a fitness wearable that provides personalized insights on how well you’re sleeping, how much you’ve recovered from your workouts, and how much you’re stressed out from each day. It’s the ultimate whole-body tracker for someone who needs an all-in-one solution. Visit and enter STOIC at checkout to save 15% on your order.

This episode is also brought to you by Felix Gray, maker of amazing blue light-filtering glasses. Felix Gray glasses help prevent the symptoms of too much blue light exposure, which can include blurry vision, dry eyes, sleeplessness, and more. Get your glasses today at and try them for 30 days, risk-free.


If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

Sign up for the Daily Stoic email:

Follow @DailyStoic:





Follow Lauryn, Michael, and The Skinny Confidential: 

Podcast: The Skinny Confidential Him & Her Podcast