as part  of collection,  Roman Art from the Louvre, currently on display at the Oklahoma City Museum of Art.     BY JIM BECKEL, THE OKLAHOMAN ORG XMIT: KOD

What Is Stoicism? A Definition & 9 Stoic Exercises To Get You Started

For those of us who live our lives in the real world, there is one branch of philosophy created just for us: Stoicism. A brief synopsis and definition on this particular school of Hellenistic philosophy: Stoicism was founded in Athens by Zeno of Citium in the early 3rd century BC,...

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It’s All About Community

Sometime around 300 BC, Zeno of Citium founded the first school of Stoicism. Zeno taught his classes at the Stoa Poikile (“Painted Porch”) to what could have only been a few dozen promising students. The stoa (“porch’”) became a place for individuals to gather, exchange ideas, and work on becoming the best version of themselves. There...
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How To Keep Your Cool: An Interview With James Romm

This is our third interview with author and scholar James Romm. We interviewed James first back in 2016 after his review of The Daily Stoic in the Wall Street Journal about his great biography of Seneca, Dying Every Day, then again in 2018 on his translation and collection of Seneca’s various thoughts on death, as featured in How to Die: An...
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Stoicism and Pain Management: 4 Techniques Practiced By Marcus Aurelius

This is a guest post by Donald Robertson. Donald is a cognitive-behavioral psychotherapist, trainer, and writer. Robertson has been tirelessly researching Stoicism and applying it in his work for twenty years. He is also the author of the remarkable new book on Marcus Aurelius, How To Think Like a Roman...
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Marcus Aurelius’ Psychological Toolkit: An Interview With Donald Robertson

This is our second interview with the great Donald Robertson, who has worked tirelessly on behalf of the modern Stoic community. He is a cognitive-behavioral psychotherapist, trainer, and writer. He was born in Ayrshire, Scotland, and after living in England and working in London for many years, he emigrated to...
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We Were Made For Each Other: 32 Reminders From One Of History’s Most Powerful Figures

We should never forget the truly tremendous fact that Meditations carries the private thoughts of a man, Marcus Aurelius, during his reign as a virtual god, as the emperor of Rome. If ever there were a man qualified to think himself the center of the universe, Marcus Aurelius was it....
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7 Ancient Stoic Tenets To Keep In Mind Today And Every Day

Could some ancient and obscure pages—the private diaries of one of Rome’s greatest emperors (Marcus Aurelius), the personal letters of one of Rome’s best playwrights and wisest power brokers (Seneca), the lectures of a former slave and exile, turned influential teacher (Epictetus)—really contain anything relevant to modern life? The answer,...
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Keeping Your Cool: 40 Stoic Quotes On Taming Anger

Something may happen today that upsets you. Someone might be rude, your car could break down, an employee might mess something up despite your very careful instructions. Your instinct may be to yell and get angry. It’s natural. But just because it’s “natural” doesn’t mean it’s a good idea. Remember...
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Outer Order, Inner Calm: An Interview With Bestselling Author Gretchen Rubin

Gretchen Rubin is the author of several books, including the block-buster New York Times bestsellers, Better Than Before, The Happiness Project, Happier at Home, The Four Tendencies, and her newest book, Outer Order, Inner Calm. She has an enormous readership, both in print and online, and her books have sold more than 3.5 million...
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12 Lessons On Leadership From The Last Great Emperor

Marcus Aurelius was born to a prominent and established family, but nobody at the time would have predicted that he would one day be Emperor of the Roman Empire. The emperor Hadrian was nearing death and chose Antoninus as his successor, with the condition that he adopt Marcus. And in...
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30 Stoic Quotes On Confronting And Discarding Anxiety

There is this constant feeling that there’s always something else we should be doing. We take a short vacation and there is this nagging guilt about the work we’re leaving undone. When we’re with our children, we think about our obligations and when we are busy with our obligations we...