as part  of collection,  Roman Art from the Louvre, currently on display at the Oklahoma City Museum of Art.     BY JIM BECKEL, THE OKLAHOMAN ORG XMIT: KOD

What Is Stoicism? A Definition & 9 Stoic Exercises To Get You Started

For those of us who live our lives in the real world, there is one branch of philosophy created just for us: Stoicism. A brief synopsis and definition on this particular school of Hellenistic philosophy: Stoicism was founded in Athens by Zeno of Citium in the early 3rd century BC,...
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How To Teach Your Children About Stoicism

The ancients believed that character is fate. That what we are taught when we are young, the lessons we absorb into our DNA, in effect, determines what kind of people we are going to be.  You believe that too. Or you wouldn’t be so worried about your kids. The reason...
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A Stoic Guide to Climate Change

Stoicism serves well as a practical system of values for confronting modern-day dilemmas. And there is perhaps no more imposing set of problems facing society today than climate change and global warming. The question is, how can a philosophy founded thousands of years ago help us respond to the climate...
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Anger Management: 8 Strategies Backed By Two Thousand Years of Practice

For as long as there have been people, there have been people doing stupid things because they were angry.  Moses killing the Egyptian, Xerxes lashing the river, Alexander the Great brawling and killing his best friend, Caligula declaring war against the sea, Ivan the Terrible killing his own son. Me?...
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4 Travel Destinations for the Adventurous Stoic

More than a thousand years ago, the famed Roman Stoic philosopher Seneca wrote to his friend, Lucilius Junior, the procurator of Sicily, “Every time you go out, your old desires are stirred anew, even before you reach your destination.” To him, traveling often was a sure sign that one’s mind...
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4 Ways to Wake Up Like a Stoic

What do successful people have in common? They’re hardworking, sure. They’re motivated. They have a vision. Interestingly, an overwhelming number of them also have a morning routine. Jack Dorsey, CEO of Square and the founder of Twitter, meditates every morning and then jogs six miles. Jeff Bezos refuses to accept...
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7 Stoic Practices To Help You Become Your Ideal Self in 2020

Deep down we all know that there is more we could do and be. Indeed, most remorse comes from knowing that we could’ve handled a particular situation better than we did. We flip out on our kids over something minimal and then torment ourselves with guilt over it for days...
Everything is F*cked By Mark Manson: Book Summary, Key Lessons and Best Quotes

Everything is F*cked By Mark Manson: Book Summary, Key Lessons and Best Quotes

  Chances are you’ve experienced the feeling of hopelessness before. The dreary sense that everything you’re doing is worthless—that there’s just no point in trying anymore. Mark Manson’s Everything is F*cked is a book about hope and much, much more. Manson takes the reader into existentialist territory by first reflecting...
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7 Benefits of Adopting a Stoic Practice in 2020

Stoicism is a two-thousand year old philosophy dedicated to helping people better themselves, stop caring about things outside their control, and live virtuous lives. On the outside, life today couldn’t be more different from life one hundred years ago, let alone two thousand years ago. Humans today have social media,...
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Stoicism, Suffering, And Training The Coward Inside You: An Interview With Entrepreneur and Former Infantry Officer Nick Palmisciano

Nick Palmisciano is the creator of Ranger Up , the first military lifestyle brand, in 2006, which kicked off a decade of veteran entrepreneurial endeavors focused around social media.  Ranger Up has been a leader in the veteran community, with such strong support that it has landed in Internet Retailer’s...
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Ancient Greek Philosophy, Self-Leadership, and The Modern Stoicism Movement: An Interview With Dr. Alkistis Agio

Dr. Alkistis Agio is a world-renowned speaker, author and consultant with over twenty years experience in working with professionals to transform fear, frustration, anger and anxiety into confidence and self-leadership, through her proven method, “The ALKISTIS Method”—which integrates the modern scientific, evidence-based techniques of neuro-coaching and CBT, with the ageless...