“We suffer more from imagination than from reality.” — Seneca The 21st century has been described as “The Age of Anxiety,” “The United States of Stress,” “The World of Worry.” The implication is that what we are experiencing—pandemics, terrorism, political and economic turmoil, existential angst, and let’s stop there—is unique, unprecedented, uncharted. News headlines, tweets, … Continue reading How To Cure Anxiety: 9 Stoic Techniques That Work