There’s not much that needs to be added to this passage from Marcus Aurelius. What’s left is to try to put it into action today and tomorrow and the day after.

“How to act:

Never under compulsion, out of selfishness, without forethought, with misgivings.

Don’t gussy up your thoughts.

No surplus words or unnecessary actions.

Let the spirit in you represent a man, an adult, a citizen, a Roman, a ruler. Taking up his post like a soldier and patiently awaiting his recall from life. Needing no oath or witness.

Cheerfulness. Without requiring other people’s help. Or serenity supplied by others.

To stand up straight—not straightened.”

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