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Daily Stoic Sundays: How Seneca Overcame Stress

Podcasts

 

Amazon Music •  Apple Podcasts •  SpotifyOvercastWondery

 


In today's Daily Stoic Sunday episode, Ryan talks about Seneca, author, playwright, and advisor to the emperor Nero, how he faced the multiple stressors that he encountered in his life, and how you can do the same.

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