Join 300,000+ other Stoics and get our daily email meditation.

Subscribe to get our free Daily Stoic email. Designed to help you cultivate strength, insight, and wisdom to live your best life.

We won't send you spam. Unsubscribe at any time.

Chef Kwame Onwuachi on Overcoming Adversity and Pursuing Your Dreams



Amazon Music •  Apple Podcasts •  SpotifyOvercastWondery


Ryan talks to Kwame Onwuachi about his book Notes from a Young Black Chef: A Memoir, the importance of looking at failures as opportunities for growth, how to effectively lead a team of people, and more.

Kwame Onwuachi is an American-Nigerian chef based in Washington, D.C. By the age of 27, Onwuachi had competed on Top Chef, been named a 30 Under 30 honoree by both Zagat and Forbes, and had opened five restaurants. He cooked at the White House twice under the Obama administration, and he was the head chef of Kith/Kin inside the InterContinental at the Wharf.

✉️ Sign up for the Daily Stoic email:

🏛Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

📱Follow us: InstagramTwitterYouTubeTikTokFacebook