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Be Obsessed with Living

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There is a morbid theme running through the music of Johnny Cash. His deep, haunting voice is rarely far from a lyric about death or murder or loss or grief. He has songs about soldiers killed in Vietnam, songs about dying cowboys on the streets of Laredo, about tragic rifle accidents,  songs about salvation and damnation, songs about tragedy and war. Famously, he performed almost his entire career dressed in black—like he was on his way to a funeral. 

So it’s not a stretch to think he might have been a bit preoccupied with the idea of mortality. In an interview with Neil Strauss, Cash explained that this was the wrong way to see it: 

“I am not obsessed with death. I’m obsessed with living. The battle against the dark one and the clinging to the right one is what my life is about. In ’88, when I had bypass surgery, I was as close to death as you could get. The doctors were saying they were losing me. I was going, and there was that wonderful light that I was going into. It was awesome, indescribable — beauty and peace, love and joy — and then all of a sudden, there I was again, all in pain and awake. I was so disappointed. But when I realized a day or so later what point I had been to, I started thanking God for life and thinking only of life.”

There’s a similar tendency to think that the Stoics were obsessed with death, particularly Marcus Aurelius and Seneca. (Seneca talked about death so much that there is a recently published collection of his writings on the topic actually titled How To Die). But if they were given a similar chance to comment, like Johnny Cash did, about their fixation with death, we might expect a similar response. 

They weren’t obsessed with dying but with living. They wanted to get the most out of every minute of this uncertain existence we have all been given. It happens that meditating on our mortality is a powerful way to do that. Memento Mori is an exercise that makes sure we are awake, grateful, and at peace. It prepares us for the inevitability of what is to come, while allowing us to seize every second between now and then. 

That might seem counterintuitive, but it actually makes perfect sense. If you know death is inevitable, and that there is nothing you can do about it, and you have no idea when it will come, well then what’s the alternative? Or as Andy Dufresne says to his friend Red, in The Shawshank Redemption, when they’re talking about what they’d do if they ever got out: “I guess it comes down to a simple choice: get busy living or get busy dying.” 

Which is why we should start this morning with gratitude and urgency, with appreciation and awareness. How much time any of us have left is not up to us—but what we do with that time? That’s our call. That’s our song to sing.

P.S. This was originally sent on August 15, 2019. Sign up today for the Daily Stoic’s email and get our popular free 7-day course on Stoicism. 


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